Me and 2 other girls I work with decided the other day we were going to go to a boot camp class at the gym today. I had been to the class before, but it'd been about a year. It whooped our tails . It's bad when you are anxiously waiting for the ab exercises just so you can lie down. I managed to survive 45 min of it and then go run 1 mile on the treadmill. Tonight the pain has set in. I feel like I've been in a car wreck. So I am off now to go get in my hot tub and let my motrin kick in.
1 comment:
I'm interested in something like this! I know it will kick my butt but I'm still interested!
How fast can you run a mile? I'm impressed that you done it AFTER the boot camp. Good job!
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